Andy Bottomley demonstrates how to stand up for surfing. He explains the two different methods of standing up: the pop up and the step up. He suggests that you choose a method and practice it many tim ...
Francisco Pinheiro, Joana Schenker, and Neuza Mochacho demonstrate how to do the cutback for bodyboarding. You need to do the following: get into position, the cuttie, and continue the ride. ...
Francisco Pinheiro, Joana Schenker, and Neuza Mochacho demonstrate how to do the reverse spin for bodyboarding. This move allows the rider to reposition themselves back towards the power source with a ...
Francisco Pinheiro, Joana Schenker, and Neuza Mochacho demonstrate how to do the bottom turn for bodyboarding. You need to gain speed, position yourself, and turn. This is an important technique to le ...
Francisco Pinheiro, Joana Schenker, and Neuza Mochacho give some safety tips for bodyboarding. You need to stay fit, enter and exit with care, surf in a crowd, stick to what you know, stay inside the ...
Francisco Pinheiro, Joana Schenker, and Neuza Mochacho explain inverted air for bodyboarding. They describe how you need to build up speed, hit the lip and fly, and land. ...
Francisco Pinheiro, Joana Schenker, and Neuza Mochacho demonstrate how to do the air roll spin for bodyboarding. You need to get some speed, hit the lip, roll and spin, and land. ...
Phil Macdonald and Trent Munro discuss how you can identify wave types for surfing. There are two types of waves: rolling and clenching waves. Rolling waves break far from the shore while clenching wa ...
John Hickey is going to teach you everything you need to know as a beginning surfer. ...